Join a Live Internal Family Systems (IFS) Experience
Hosted by Sounds True and IFC Founder, Dr. Richard C. Schwartz
The spiritually oriented media company, Sounds True, offers countless extraordinary courses, experiences, and publications designed to wake up the world. Sounds True’s Founder Tami Simon’s vision could not be more relevant as our world is bombarded with energy that instigates fear and anxiety even in peace-seeking people.
Triggers abound in polarized societies. Deep cultural and interpersonal divisions activate our oldest wounds, sometimes inciting unexpected reactive behaviors that we have a responsibility to address. Buddhist philosophy tells us that everyone is our teacher and that all experiences happen for us and not to us. Regardless of our spiritual orientation or lack thereof, when we take ownership of our reactions, we reclaim our power and move through life with increased kindness, dignity, and agency.
Internal Family Systems provides us with a framework that renders the work of sorting out our dysfunction in ways that leave plenty of room for grace and very little for shame.
Whether you’re new to the groundbreaking, evidence-based tools of IFS—or are seeking to deepen your understanding—this practice-focused course will help you identify and heal the wounded parts within you and restore the wisdom, calm, and courage of your core Self.
Befriending Your Inner Parts: A Guided Internal Family Systems Experience includes:
✅ 6 LIVE sessions facilitated by Dr. Richard C. Schwartz, Dr. Jeanne Catanzaro or IFS Lead Trainers
✅ The Internal Family Systems Workbook Weekly exercises and tools designed to deepen your work
✅ Guided meditations to integrate IFS into daily life
✅ Private Online Community to share and reflect with during the program
✅ Lifetime access to all course materials This is a rare opportunity to learn directly from Dr. Schwartz and his team in a live, interactive format. Spots are limited—secure yours today!
For more information about available courses and services, visit my linktree here.
Our next Manifest Equity® Time-Travel interstellar journeys are now available virtually!